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10 Tips to reduce the risk of foodborne illness


Top tips for breast cancer prevention


1. Avoid becoming overweight. Obesity raises the risk of breast cancer after menopause, the time of life when breast cancer most often occurs. Avoid gaining weight over time, and try to maintain a body-mass index under 25 (calculators can be found online). 2. Eat healthy to avoid tipping the scale.Read the Rest…

Let’s talk about Breast Cancer


The Breast Cancer Awareness Month, marked in countries across the world every October, helps to increase attention and support for the awareness, early detection and treatment as well as palliative care of this disease. Breast cancer is the most common cancer in women both in the developed and less developedRead the Rest…

Microwaves. How bad are they for your health?


Reaching for a frozen dish from your freezer, reading the simple directions on the back, and popping it into the microwave oven can lead to a meal that took a total of three minutes. And it’s a modern convenience utilized in many households worldwide.   While your frozen meal mayRead the Rest…

Breast Cancer: Risk Factors


WHAT DO SCIENTISTS ACTUALLY KNOW ABOUT THE CAUSE OF BREAST CANCER?       Cancer grows when a cell’s DNA is damaged, but why or how that DNA becomes damaged is still unknown. It could be genetic or environmental, or in most cases, a combination of the two. But mostRead the Rest…

Breast Cancer Awareness Month


Moms Middle East is “going pink for October” in an effort to raise awareness for Breast Cancer. Help us Spread the word about Breast Cancer by posting Pink Images and Sharing this Pink Badge on your page. We will mainly focus on Prevention but we will also discuss: -Women whoRead the Rest…

13 Fat Releasing Foods to Lose Weight Fast

Fat releasing foods

Liz Vaccariello, author of The Digest Diet, explains how you can lose weight fast by eating foods you already shop for, as certain foods, actions, and activities can gently shift your body into fat release mode. 1. Protein I’m fond of this macronutrient powerhouse for so many reasons: It promotesRead the Rest…

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